Take care of your gut!

In the past decade, there has been developing research on the microbiome. You might say, "What is the microbiome." The microbiome is environment the contains the microorganisms in your gut/gastronomical area. Pretty cool right? This is important for several reasons. In my 12/3/2018 post we will cover the importance of the microbiome and how to take care of it as stated by current research,.