Food is medicine - Radish = 1 CalorieWhat to eat: 1 radish Radishes contain compounds called phytosterols, which help lower cholesterol. Slice one up and throw into your salads to add a nice, crunchy texture.
What to eat: 1 radish Radishes contain compounds called phytosterols, which help lower cholesterol. Slice one up and throw into your salads to add a nice, crunchy texture.